Who we are, What we believe
The Art of Wellbeing is a group of artists, entrepreneurs, and digital designers who have come together to create artistic and creative workshops for corporate teams looking to improve their well being and innovation at work.
We believe group, arts and crafts activities can help your company and employees by:
support employees' mental health
promote mindfulness and focus
boost problem-solving skills
create innovative thinking
foster a sense of accomplishment and self-expression
encourage & develop team bonding & team spirit
We believe art workshops offer a unique and impactful way to support employees' mental health, making them a valuable tool for companies looking to foster well-being, creativity, and resilience among their teams. Engaging in art allows employees to step away from daily stressors, which is crucial in high-pressure environments. Creating art is shown to reduce anxiety and elevate mood, providing a break that can refresh employees mentally and emotionally.
Workshops also promote mindfulness and focus, encouraging employees to be present and reconnect with their creativity. This immersion can boost problem-solving skills and lead to innovative thinking, which ultimately benefits the company as well. Additionally, art workshops offer a sense of accomplishment and self-expression, which can be particularly empowering for individuals at work.
Beyond individual benefits, art workshops also encourage team bonding in a non-competitive environment. By working together on creative tasks, employees develop empathy and communicate more effectively, which enhances teamwork.
We believe all this works to build a supportive workplace culture that prioritizes mental health and community, making the company a place where employees feel valued and engaged.
Get in touch now to design an away day of artistic activities tailor-made for your company and team.